Yoga Teacher Training

IMG_6078.jpg

Revolutionize Your Prenatal…

3 weekends | Coolidge Corner Yoga |

Jan 31 - Feb 2, 2020

Feb 28 - March 1, 2020

March 27 - 29, 2020

(register before 1/1/20 for discounted pricing)

Rooted Prenatal Yoga Teacher Training

This Training is an interdisciplinary approach, empowering prenatal students to take back the process of birth through yoga. Backed by science and fueled by the heart, you will learn how to create an environment of advocacy, creativity, and nonjudgmental support in each class. Have the tools you need to work with prenatal students and help ignite their own confidence through pregnancy, birth, and beyond.

You will learn from a panel of experts who each bring their years of knowledge and experience to the table. Get educated, bust myths, and be an innovator!

 In this training, yoga teachers will learn:

  • Anatomy and Physiology of Pregnancy & Birth

  • Pranayama & Asana through the Trimesters

  • Sequencing Prenatal Flow & Modifications

  • Trauma Informed Teaching, Mindful Cuing & Hands-on-Assists

  • Contraindications, Warning Signs, & Prenatal Guidelines

  • Pelvic Girdle Pain, Diastasis Recti, & Pelvic Floor Dysfunction

  • Childbirth Education & the Politics of Birth in the USA

  • The Physiological & Psychological Benefits of Prenatal Yoga

  • Yoga Nidra, Meditation, and Guided Visualizations

  • Holding Sacred Space & Building Sangha

  • The Female Pelvic Floor: Structures & Functions in Motion

  • IVF, Twins, & Students Carrying Multiples

  • The Fourth Trimester: Healing Across Cultures

  • Loss & Other Unexpected Outcomes

  • Perinatal Mood & Anxiety Disorders

  • Finding your Voice as a Prenatal Teacher

  • Building Your Referral Network

Lead Trainer: Brigitte Arlé

IMG_1063.jpg

“To train with Brigitte is nothing short of a joy. She is not only a master of her craft, but a true-hearted, dedicated yogini. Her passion for her subject is totally contagious, and her trainings provide the same sacred space I hope to hold as a prenatal yoga teacher. If you want to learn practical skills for teaching prenatal yoga, while appreciating the awe and wonder around pregnancy and birth, Rooted Prenatal Teacher Training is right for you!"

-Rachel Bairstow


35298564_1804718736253103_5474204657934925824_n.jpg

Why Train with us?

Learn from a panel of local yoga, birth & postpartum experts

Observe prenatal classes at Coolidge Yoga

Opportunity to teach prenatal at Coolidge Yoga

Continued mentoring & assisting opportunities

Online community of pre/ postnatal teachers

Comprehensive manual & training

Yoga Alliance CE hours from an accredited RPYS

Cutting edge, accurate research & information

Elevate your teaching & step into leadership

Partial scholarships available for Yoga Instructors of Color

(Please contact me here if you would like to apply)

IMG_8980.jpg

Email to register or get information on our next training: info@coolidgeyoga.com